Testing the Efficacy of ‘Unlearning’, a Mindfulness and Compassion-Based Programme for Cultivating Nonviolence in Teenagers: A Randomised Controlled Trial

Background

Most programmes developed to reduce aggressive attitudes among teenagers are based on cultivating nonviolence, a construct that has been related to compassion and, more indirectly, mindfulness. This study aims at testing the efficacy of ‘Unlearning’, a mindfulness and compassion-based programme, for reducing aggressive attitudes in adolescents.

Delgado-Suárez, I., López-Del-Hoyo, Y., García-Campayo, J., Pérez-Aranda, A., Modrego-Alarcón, M., Beltrán-Ruiz, M., Gascón, S., & Montero-Marín, J. (2021).

Enlace al artículo https://doi.org/10.3389/fpsyg.2021.717736